Friday, April 10, 2009
Should I be a fake aerobics teacher?
So last night was Enrichment night for our ward and afterwards I was talking with a few friends, and just like me, they are all trying to get in shape. I felt very inspired after to organize a "exercise at the church group". I feel like so many people want to exercise but nobody knows how to get started, a lot of people don't want to do it alone, and if they are anything like me, they don't know what they are doing. So yeah, I am thinking about putting something together maybe two times a week. The only thing is what we would we do.....a video, run around the gym. I wish I were an aerobics teacher and knew what to do, I would do it. I just want people, including myself) to believe in themselves and to know that it is possible to do a sprint triathlon, 5K, and 10K. If I can do it, so can they.
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Shay I had no idea you had this other blog! It's amazing to find so many people in the same predicament! I bought a workout video that I really like. I don't like exercising so I thought it was great because it's only 20 minutes long with 3 levels. It's Jillian Michaels 30 day Shred. It's great. All you need are hand weights of your choice and a mat if you are doing it on a hard surface. I don't know if you can check it out at the library or not but I bought mine at Walmart or Target for $10!
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