Wednesday, March 11, 2009
Moving Forward and Falling back....
I cannot believe how long it has been since I have written on here. Things the past few weeks have been great with the exercise and losing weight. I have dropped down into the 170's and have been exercising at least 3 times a week. But why is it when things are going great and I seem to be moving forward that something else seems to interfere....my knees. Both of my knees are killing me, I just got off the threadmill and the bike and they are throbbing. I want to scream. I just can't even type right now because I feel so emotional about the whole thing. I want to run. I want to lose weight. I want to do another triathalon. I want my body to function normally. Is that too much to ask.
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AAAAH!!!! That is me screaming for you. I hate how hard it is to be healthy. Doesn't it make sense that the less exercise we do, the more rested we should feel, but it's completely the opposite. You are off to a good start though, down to the 170's and you are motivated, so you will be OK. Plus, you have tons of us out here, admiring, encouraging and loving you. Hang in there:) love you, kaylee (I put name on here, because I don't know how to select a profile?)
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