Today I....

Did this and my legs are still shaking and I signed up to be able to work out at the junior high across the street from our house and I am hoping to be able to go when Andy gets home from work. Pray that my knee does not bother me, if so I will believe my husband that I have a torn something and go to the doctor.

I woke up this morning and put on my exercise clothes right away, promising myself that I would not shower and get ready until I had exercised!! So far I did it. Yeah for me. At least I am trying.

Moving Forward and Falling back....

I cannot believe how long it has been since I have written on here. Things the past few weeks have been great with the exercise and losing weight. I have dropped down into the 170's and have been exercising at least 3 times a week. But why is it when things are going great and I seem to be moving forward that something else seems to interfere....my knees. Both of my knees are killing me, I just got off the threadmill and the bike and they are throbbing. I want to scream. I just can't even type right now because I feel so emotional about the whole thing. I want to run. I want to lose weight. I want to do another triathalon. I want my body to function normally. Is that too much to ask.